The Beer Diet
advice for those of us who enjoy tipping back a few brews...
or sometimes a few too
the blockbuster new book,
How to Drink Beer and Not Gain Weight,
natural health journalist Gary Greenberg, aka The
Beer Diet Guy, shares his secrets on
how to enjoy the world's most popular beverage without piling
Check it out
Follow The Beer Diet Guy
to see a puppy chew up beer cans, watch The Beer Diet Guy's wife
chug beer straight from a
keg, or learn how to open beer bottles with a lighter? Tune
into these quirky videos for that and much more. Fun
and laughs for all.
Click on the beer to get there!
enjoy drinking beer for as long as you can, you have to take
good care of your body.
that's best done the natural way.
week's topic is adaptogens -- herbs that can help bust stress and boost
To read more about it, click on the beer!
have to think healthily. Numerous studies show that people who tend to
think positively live longer and healthier
than those who tend to think negatively. So lighten up.
Try t adopt the attitude that this is my
only body, and
I’m going to treat it with love and take good care
of it to the
best of my ability. When stressed out, take a dee breath and consider that 90 percent of the things we
don’t come to pass. Of the remainder, 9 percent won’t
as bad as anticipated, and the 1 percent that are may make
in the long run. In other words: Don’t worry. Be
For more easy health tips, click on the beer!
Magazine articles, website, podcasts...word of the The Beer Diet is spreading fast!
Read (or hear) all about it by clicking on the beer!
A portion of proceeds from book
sales will benefit the
nonprofit food bank
Boca Helping Hands, because a lot of people are more
with putting food on the table than beer in their bellies.
Click on the beer to learn more about Helping Hands!