The Beer Diet
advice for those of us who enjoy tipping back a few brews...
sometimes a few too
the blockbuster new book,
How to Drink Beer and Not Gain Weight,
natural health journalist Gary Greenberg, aka The
Beer Diet Guy, shares his secrets on
how to enjoy the world's most popular beverage without piling
Check it out
Follow The Beer Diet Guy
to see a puppy chew up beer cans, watch The Beer Diet Guy's wife
chug beer straight from a
keg, or learn how to open beer bottles with a lighter? Tune
into these quirky videos for that and much more. Fun
and laughs for all.
Click on the
beer to get there!
enjoy drinking beer for as long as you can, you have to take
good care of your body.
that's best done the natural way.
week's topic is about how to beer-proof your brain.
To read more
about it, click on the beer!
Re-Dress Your Salads
There’s nothing more counterproductive than
dousing a fresh salad with a high-calorie, preservative-laden dressing. Make
your own with extra virgin olive oil, vinegar and spices. The olive oil is rich
in healthy monounsaturated fats, and spices are loaded with antioxidants.
Meanwhile, the vinegar’s acetic acid disables an enzyme that digests some
starches, which can help to prevent blood sugar spikes from carbs in the rest
of your meal.
For more easy health tips, click on the
articles, website, podcasts...word of the The Beer Diet is spreading
Read (or hear) all about it by
clicking on the beer!
portion of proceeds from book
sales will benefit the
nonprofit food bank Boca Helping Hands, because a lot of people are
concerned with putting food on the table than beer in their bellies.
Click on the beer to learn more
about Helping Hands!